Parinaz Kharas
Helping sensitive, thoughtful children manage big emotions, silence self-doubt, and believe in themselves.
Welcome
Who I am & how I can help
Hi, I’m Parinaz — a certified Confidence and Resilience Coach for children aged 6–14. I help sensitive, thoughtful kids manage big emotions, silence self-doubt, and grow into who they’re meant to be, using a story-based coaching method that actually works.
Before starting Coach Parinaz, I spent years in the corporate world — but it was watching my own daughter navigate the tricky tween years, and remembering my own childhood struggles with confidence, that led me here. I trained and became certified so more children could have the tools I wish I’d had.
★★★★★
“I’ve been noticing small changes for the good in him, and I know he’s applying everything he’s learning. Even his dad said, ‘Something is different about him now — but better.'”— Parent of a 10-year-old
You might be here because your child…
Worries a lot or avoids new situations
Gets overwhelmed by big emotions
Doubts themselves after mistakes
Finds friendships harder than they should be
Takes things very personally
Has so much potential — but holds back
If any of that sounds familiar, you’re in the right place. These aren’t personality flaws — they’re skills waiting to be built.
How it works
Coaching that feels like a conversation, not a lesson.
Every session is built around story. Using the certified Adventures in Wisdom® curriculum, I guide children through beautifully crafted coaching stories that help them see mindset skills in action — then connect those skills to their own lives.
Step 01
Free clarity call
We chat — you, your child, and me. No pressure. Just a chance to connect.
Step 02
Choose a journey
We select the coaching programme that fits your child’s needs right now.
Step 03
Sessions begin
Your child meets with me weekly — online or in person.
Step 04
You stay in the loop
After each session I share reflections so parents can support at home.
What your child walks away with
Quiet confidence
The kind that comes from the inside — not from approval or performance.
Emotional tools
Ways to understand and manage big feelings without shutting down or lashing out.
Resilience after setbacks
The ability to bounce back from mistakes without giving up on themselves.
A belief in themselves
The foundation that helps them say yes to life — in school, friendships, and beyond.
Explore more
Not ready to book yet? Take a look around.
Mindset Journeys
See the coaching packages available and find the one that fits your child.
View journeys → 📚Free Resources
Download guides and checklists to help you understand mindset coaching.
Browse resources → 🎉Workshops & Events
Join a hands-on workshop and see this approach come to life in person.
See what’s on →Ready to take the first step?
Book a free, no-pressure clarity call. It’s a chance for us to talk, for your child to feel comfortable, and for you to ask anything at all.
Book your free clarity callOnline & in-person sessions available · Ages 6–14